Stress cards are an easy and simple method to find out your stress level. Just put your finger on the black square for 10 seconds and then compare it to one of the colours. It can be used over and over again. Get one for yourself and for some friends. Great to give out at health and wellbeing events or at exhibitions.

Credit card size with 10 stress tipss which will help to maintain an awareness to keep stress levels low. Suitable for bags, purses, wallets, in the car.

Buy 3 so that you can put in different places and keep those stress levels low.

Stress markers are all different coloured dots which can be stuck on something which is a potential source of stress. When you see the marker, it will remind you that you require maintaining low levels of stress. 60 dots on each strip and instructions included